YNDI Truth
25min
Custom Composed Music by Mikael Lind
Every seeker is searching for some form of truth at the core of their quest. - Katrín Ólína
Our body holds wisdom. We spend so much of our time running around and checking things off the to-do list, that we can get disconnected from our inner wisdom and heart. This YNDI Fusion yoga practice, filmed with a view of nature through a barn doorway, will work every part of the body with moments to slow down and connect with the heart, the breath, and stillness, and find the truth within.
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